Видео ютуба по тегу Seated Pilates

Chair Teaser 3.3 – Advanced Seated Pilates Teaser with 4-Second Breath Retention
Chair Teaser 3.3 – Advanced Seated Pilates Teaser with 4-Second Breath Retention
Chair Teaser 3.2 – Advanced Seated Pilates Teaser with 2-Second Breath Retention
Chair Teaser 3.2 – Advanced Seated Pilates Teaser with 2-Second Breath Retention
Пилатес Exo Chair Выпад стоя из положения сидя
Пилатес Exo Chair Выпад стоя из положения сидя
Chair Teaser 3.1 – Advanced Seated Pilates Teaser (No Breath Hold)
Chair Teaser 3.1 – Advanced Seated Pilates Teaser (No Breath Hold)
Chair Teaser 2.8 – Seated Pilates Teaser with 12-Second Breath Retention
Chair Teaser 2.8 – Seated Pilates Teaser with 12-Second Breath Retention
Set 4 Seated Core and Mobility
Set 4 Seated Core and Mobility
Chair Teaser 2.7 – Seated Pilates Teaser with 10-Second Breath Retention
Chair Teaser 2.7 – Seated Pilates Teaser with 10-Second Breath Retention
Chair Teaser 2.6 – Seated Pilates Teaser with 8-Second Breath Retention
Chair Teaser 2.6 – Seated Pilates Teaser with 8-Second Breath Retention
Chair Teaser 2.4 – Seated Pilates Teaser with Alternating 4 & 6-Second Breath Retentions
Chair Teaser 2.4 – Seated Pilates Teaser with Alternating 4 & 6-Second Breath Retentions
Chair Teaser 2.2 – Seated Pilates Teaser with 2-Second Breath Retention
Chair Teaser 2.2 – Seated Pilates Teaser with 2-Second Breath Retention
Chair Teaser 2.1 – Seated Pilates Teaser Progression (No Breath Hold)
Chair Teaser 2.1 – Seated Pilates Teaser Progression (No Breath Hold)
Chair Teaser 1.8 – Seated Pilates Teaser with 12-Second Breath Retention
Chair Teaser 1.8 – Seated Pilates Teaser with 12-Second Breath Retention
Chair Teaser 1.7 – Seated Pilates Teaser with 10-Second Breath Retention
Chair Teaser 1.7 – Seated Pilates Teaser with 10-Second Breath Retention
Chair Teaser 1.6 – Seated Pilates Teaser with 8-Second Breath Retention
Chair Teaser 1.6 – Seated Pilates Teaser with 8-Second Breath Retention
Chair Pilates Exercises for 50+ | Seated Strengthening Routine for Core & More!
Chair Pilates Exercises for 50+ | Seated Strengthening Routine for Core & More!
Chair Teaser 1.5 – Seated Pilates Teaser with 6-Second Breath Retention
Chair Teaser 1.5 – Seated Pilates Teaser with 6-Second Breath Retention
Chair Teaser 1.4 – Seated Pilates Teaser with Alternating 4 & 6-Second Breath Retentions
Chair Teaser 1.4 – Seated Pilates Teaser with Alternating 4 & 6-Second Breath Retentions
Chair Teaser 1.3 – Seated Pilates Teaser with 4-Second Breath Retention
Chair Teaser 1.3 – Seated Pilates Teaser with 4-Second Breath Retention
Chair Teaser 1.2 – Seated Pilates Teaser with 2-Second Breath Retention
Chair Teaser 1.2 – Seated Pilates Teaser with 2-Second Breath Retention
Chair Teaser 1.1 – Seated Pilates Teaser Foundations (No Breath Hold)
Chair Teaser 1.1 – Seated Pilates Teaser Foundations (No Breath Hold)